For your body:

Remove an internal pressure in particular live situations - on the go, in office, at home - in 2-3 minutes.

Eliminate headache connected to mental overpressure and overload.

Activate muscular tone, remove tairness, slackness and drowsiness.

Restore live tone in 1-2 days by removing collected phisical and mental exhaustion.

Restore live force and energy yourself.

Raise working capacity and concentration.

For your mind:

Keep adequacy of reactions and stability to stresses.

Quickly get rid of negative thoughts and emoutions.

Keep a good mood and optimistic spirit.

Get the feeling of internal calmness and happiness.

YOUTH AND HEALTH - INSIDE US!
RELAXATION  MEANS  WE PLUNGE INTO SILENT HEAT  OF OWN POWER,  WISDOM. 
WE COME BACK TO OURSELVES.  WE ENJOY OURSELVES!


At a seminar you will practice exercises, ancient and modern relaxation Methods.
Methods are simple and effective. In a warm and joyful atmosphere instructor Svetlana Strelnic will help you learn these Methods in her gentle, elegant style
Seminar runs 3 days, 2,5 hour a day.